Baseball
9/19/2008
I am currently in the midst of
coaching my two sons' baseball teams. As a result, I
am constantly encountering problems and figuring out how to deal
with them. In the hope of helping people, and keeping them from
having to reinvent the wheel, I am trying to document everything
that I have learned about pitching
and hitting.
Pitching
I have put together a number of
essays
and other resources about pitching that
touch on my philosophy and approach to pitching and proper
pitching mechanics...
One of the things I have been focusing on is looking for
patterns in pitching mechanics that lead to increased injury
risks. Some of the patterns I have found are...
As an offshoot of my Pitcher
Injury Analysis Project, I have started evaluating the pitching
mechanics and motions of pitchers, looking for the root
causes of injury, velocity, and/or control problems as well as warning
signs of potential problems....
The person who convinced me that
there may be a connection between pitching mechanics and injuries
is Dr. Mike Marshall. Because people sometimes have a problem
understanding exactly what he is talking about, I have put
together a set of documents to acquaint people with his ideas...
Hitting
I have put together
a number of essays that describe my approach to
hitting (which involves
Rotational Hitting mechanics...
Coaching
I have put together some pieces that lay out my philosophy to coaching baseball...
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