Examples

11/29/2007

I am an extremely visual person; I can't understand something without seeing it. As a result, I have collected as many pictures as I can of examples of what I think pitchers should -- and should not -- do and have posted links to them below...

     - Favorite Examples
     - Arm Slot And Shoulder Tilt
     - Hips Rotating Before Shoulders
     - Hyperabduction
     - Inverted L
     - Inverted W
     - Leading With The Elbow
     - Scapular Loading
     - Striding Sideways

If you are looking for stills of pitchers, I have created a page of pitcher profiles that contains stills of pitchers like Greg Maddux and Roy Oswalt. I have also put together a number of image sequences that go through a pitcher's mechanics in a frame by frame basis.